/ƏˈMƏRJ/

Verb: To Become Known

You don’t have to keep feeling stuck. I work to empower adults to enhance and restore their emotional well-being and interpersonal relationships.

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WHO I HELP

You might be a good fit if you:

Feel stuck in anxiety, overthinking, or constant “what if” thoughts
Struggle with intrusive thoughts or patterns that don’t make sense
Know why you feel the way you do but still can’t seem to change it
Feel impacted by past experiences, even if they “weren’t that bad”
Have tried therapy before but didn’t feel like it actually helped you move forward
Are self-aware but still feel emotionally overwhelmed

INDIVIDUAL THERAPY

Ages 12+

Whether you're a parent seeking help, a college student navigating early adulthood, or you have other concerns such as feeling anxious or sad, we can work together to improve your quality of life.

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WHAT TO EXPECT AT YOUR VISIT

Your first visit is like test-driving a car. We'll sit down together and have a conversation about what it is that brought you in. We'll talk generally about what's going on in your life today and how you got there. I'll tell you about what counseling might look like and we will work together to clarify what you want to see change in your life.

The first visit often feels like not much therapy got done. You'll get a sense of who I am and whether or not you'd like to come back.

You'll enter through the front door and will need to walk upstairs to a waiting room with a restroom but no receptionist. I will come get you at your appointment time. Your paperwork will already be done so we can talk about it together. In my office, you'll find a comfy couch, a mini-fridge stocked with water, and some fidget toys to help keep you calm and grounded while we talk about hard things.

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