SAND TRAY THERAPY
Sand tray therapy is not traditional talk therapy, although it can be used alongside it. Sand tray is a way to safely express and communicate emotions without having to use words.
Believe it or not, there is a lot of research to back up the healing effects of sand tray therapy in children, adolescents, and adults. Curious? Give me a call, and let's chat about whether this might be a helpful treatment approach for you!